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The table below contains links to informative self-help articles written by the CRT staff. 
We will add to this collection regularly in the coming months.  Be sure to check back often.

Title Author
Healing Shame Through Self-Affirmation Kelly Coutee
Seeking Therapy, No Shame Andrea Wise Brown
Dealing with that Bah Humbug Feeling Andrea Wise Brown
Throw our your New Year Resolution Andrea Wise Brown

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